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	<title>Coach ADD Life Skills</title>
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	<description>Ana Sánchez – Life Coach</description>
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		<title>What Messages Are We Communicating to Our Children?</title>
		<link>http://COACHADDLIFESKILLS.COM/what-messages-are-we-communicating-to-our-children/</link>
		<comments>http://COACHADDLIFESKILLS.COM/what-messages-are-we-communicating-to-our-children/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:23:13 +0000</pubDate>
		<dc:creator>Ana</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[communication]]></category>

		<guid isPermaLink="false">http://COACHADDLIFESKILLS.COM/?p=786</guid>
		<description><![CDATA[Take a moment to look back&#8230; your child as a toddler&#8230; your child as a preschooler&#8230; in elementary school&#8230;
Go back in time and place yourself as the parent you were during those milestones&#8230; how did you feel? Were you certain that your child was ready to face the world? What messages did you send your [...]]]></description>
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		<title>How will you choose to transition into a new year?</title>
		<link>http://COACHADDLIFESKILLS.COM/how-will-you-choose-to-transition-into-a-new-year/</link>
		<comments>http://COACHADDLIFESKILLS.COM/how-will-you-choose-to-transition-into-a-new-year/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:41:07 +0000</pubDate>
		<dc:creator>Ana</dc:creator>
				<category><![CDATA[Transitions]]></category>

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As a child I always looked forward to the end of the year.  At home in Puerto Rico our family welcomed the New Year with rituals such as: eating 12 grapes at midnight (Spanish tradition) or throwing a bucket of water out of the front door to cleanse the house and welcome the new year.  [...]]]></description>
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		<title>It&#8217;s the Season&#8230;</title>
		<link>http://COACHADDLIFESKILLS.COM/its-the-season/</link>
		<comments>http://COACHADDLIFESKILLS.COM/its-the-season/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:13:54 +0000</pubDate>
		<dc:creator>Ana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://COACHADDLIFESKILLS.COM/?p=704</guid>
		<description><![CDATA[Halloween comes around and suddenly it feels like I am riding a rollercoaster until we hit the New Year.  If you are feeling the same excitement, speed and overwhelm&#8230; you are not alone!
One of the constant coaching themes around this time of the year is &#8220;how can I tackle EVERYTHING I need to do?&#8221;, &#8220;I [...]]]></description>
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		<title>How to Choose Activities for the ADHD Child</title>
		<link>http://COACHADDLIFESKILLS.COM/how-to-choose-activities-for-the-adhd-child/</link>
		<comments>http://COACHADDLIFESKILLS.COM/how-to-choose-activities-for-the-adhd-child/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 13:01:39 +0000</pubDate>
		<dc:creator>Ana</dc:creator>
				<category><![CDATA[Activity]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Strengths]]></category>

		<guid isPermaLink="false">http://COACHADDLIFESKILLS.COM/?p=683</guid>
		<description><![CDATA[As parents we are aware of the positive impact and clear benefits of adding exercise and carefully chosen extracurricular activities to our children&#8217;s schedules.  Now the latest research extends the added benefits of play and exercise especially to children with ADHD.   These studies clearly demonstrate that exercise can stimulate brain activity in areas often [...]]]></description>
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		<title>Summer’s Ending, Are You Ready to Begin Again?</title>
		<link>http://COACHADDLIFESKILLS.COM/summer%e2%80%99s-ending-are-you-ready-to-begin-again/</link>
		<comments>http://COACHADDLIFESKILLS.COM/summer%e2%80%99s-ending-are-you-ready-to-begin-again/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 17:50:57 +0000</pubDate>
		<dc:creator>Ana</dc:creator>
				<category><![CDATA[Challenge]]></category>

		<guid isPermaLink="false">http://COACHADDLIFESKILLS.COM/?p=466</guid>
		<description><![CDATA[If you are like most students I know, you&#8217;ve enjoyed your summer &#8211; recharged and relaxed- basically, you&#8217;ve had a good time.
Even if you were working&#8230; there was a welcomed change of pace!  Did you just look at the calendar and realize… it is August!
How could this happen?  Just a few weeks ago you were [...]]]></description>
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