ADHD Life Coaching

Ana Isabel focuses on coaching the whole individual, not just the “academic” or “disorganized” one. That’s the key of ADHD Life Coaching! This ideal combination is derived from her joint co-active life coaching expertise and additional ADHD coach training. “I am a trained life coach with a special interest in helping young people with ADHD or ADHD traits live fully and focus on their strengths as the basis for success.” With this approach you will successfully find your ground and from this place of strength you will be able to make powerful choices that will bring life balance.

ADHD Life Coaching — is a uniquely powerful partnership designed to provide support,  structure and accountability while honoring the client as creative and resourceful. Coach  and client collaboratively explore strengths, talents, challenges and design tools and  strategies to increase self-awareness and promote personal accountability and growth.

Combining her training, innate skills, humor and passion, Ana Isabel provides the structure and strategies needed to create success for clients with AD/HD.

Who Can Benefit from ADHD Life Coaching?

Coaching is not therapy, counseling or consulting or academic tutoring.

“A coach seeks to elicit solutions and strategies from the client; they believe the client  is naturally creative and resourceful. The coach’s job is to provide support to enhance the  skills, resources, and creativity that the client already has.” ©2007 International Coach Federation

An ADHD Coaching Partnership can help you…

• Better realize how ADHD affects you
• Realize your strengths
• Develop your goals
• Foster appropriate social skills and self-discipline
• Develop a plan to improve an office/home work or study space and an organizational system that works best with your learning style and environment
• Identify areas of difficulty and frustration
• Receive ongoing support and encouragement
• Increase self-confidence and self-esteem
• Maximize productivity by increasing focus and concentration
• Improve time management and planning skills